Wholeness Wellness Healthy Haircare

Many people want healthy and strong hair. That is why we spend so much money on hair care products and going to salons every year. Of course, there are many factors that play into how healthy our hair is, like genetics and age, but one thing that most people don’t know is that diet also plays a major factor in how strong and healthy our hair is. Without a proper diet, our hair will not get the proper nutrients it needs for hair growth and good hair health. While we don’t have control over our genetics and age, diet and nutrition is definitely something that we do have control over for wholeness wellness healthy haircare.

 

What you eat can have a huge effect on the health of your hair and having the right amounts of Vitamin A, Vitamin C, Vitamin D, Vitamin E, B Vitamins, Zinc, Iron and essential fatty acids are essential to wholeness wellness healthy haircare.

 

Would you like to learn more? If so, contact Kym 360.